Friday, September 10, 2010

Work At Home

When conducting the live Veretekk Presentation last evening, I began thinking how important that it is to provide people with real information that they can use when considering building a strong and viable work at home business. Often times, in this industry, we see too many lies, too much hype, and quite frankly way too much excitement. It is apparent that they online system owners want to get you excited. By doing this you will run to your friends and family and tell them about your new widget business. The excitement is there, and should become viral, but after the work at home entrepreneur has a chance to think about what they signed up for, then rationality and logic begins to take over. You then have that gnawing feeling in the pit of your stomach that you have made the worst mistake in the world. You have been so excited, that your brain has been literally put on hold.

What we offer in the work at home business is this. We know exactly how to work a home business. We are proven leaders in TriVita, and can, and will assist people in learning more about the TriVita products and services, but more importantly than that, we teach, train and mentor people who join our organization into the specific arts and sciences of getting to the top of the search engines with marketing websites. Quite frankly, no one else on Google even comes close to offering what we do. Its also important for you, the reader to understand this. We do not talk a big game, we just show you how to get results. The results that you will gain by becoming a member of the SEO Social Networking System by Veretekk, is that probably the first time in your work at home business experience, you will become associated with proven, seasoned and qualified individuals who are specialists in the work at home business field.

After reading some of my Google Buzz last night, I was shocked at some of the presentations on how to make money. I saw ridiculous programs appear that are designed to literally strip you from your hard earned money. I was amused at the knock off programs of Veretekk, with these young gurus touting their claims to finding the secret sauce to getting rich online. I was sickened by the repeated phone calls by IBUZZPRO members making claims that they can no more backup than they can fly. I am confused at how so called thinking people can fall for the lies and hype found on sites making these types of claims. We at Veretekk know how to spot a work at home fraud in a moment. If you have some man or woman talking to you about starting a work at home business and making great money with no effort, or making money online with just a few clicks of the mouse, then you friend, should know that if you fall prey to these people, you will simply lose your money, and obviously, I believe that you should do just that!

For myself, the Internet on Google is a love hate relationship. I love the aspect of being able to make money from my work at home business. There is no better way to live, and if you follow along with my words in this work at home article, then you just may find uncovered gems of wisdom that you had not known about before. I hate the Internet because of the liars, scam artists, carnival show cheap suit used car selling SOBS who are constantly trying to get you to spend your hard earned money. I make it one of my missions in life to expose these clowns for exactly what they are. I take great pride in being able to work at home, and earn a living. Notice that I said I EARN A LIVING. I am not getting rich, and I do not drive a big fancy car. My wife and I are totally 100% financially free. Can you say this about your so-called great get rich quick work at home business? Are you getting rich, or, are you just trying to build your business like everyone else is trying to do. Faking it until you make it?

If you are one of those types of people, then this message is for you. TriVita is a real business. Veretekk offers you real tools, techniques, training and mentoring that makes a work at home business prosper and thrive. Either you believe this article, or not. It really does not matter to me one way or the other. You see, I am ONLY willing to spend my quality time with quality people. All the rest can just go about their only little piece of work at home heaven, and do all the things wrong. Someday, you will remember my words in the work at home article, and possibly, probably, you will come back and fill out my contact form for more information.

Monday, September 6, 2010

Lose Weight

Lose Weight

You should know the exact reason that stimulates you to reduce your weight. This will help keep you motivated in your weight loss program.

Set an achievable goal for your weight reduction. If the aim is not practical then you will easily get disheartened and stop following your regime. You must set a target that has a time limit. The amount of weight you want to lose and the time within which you would like to lose it should be decided beforehand. If the time and amount of weight is clearly decided primarily, then your enthusiasm will keep you on the track until you reach your destination.

Determine your daily caloric intake. Losing weight is simply an activity. Lower your calories intake without starving. Remember to calculate your metabolism. The metabolism is a large part of your calories burned in an average day. To win the battle, know how many calories you consume in a day.

Only eat breakfast, lunch and dinner. Do not snack when you are bored. That is a terrible habit and it just makes you obese.

Write down all the things you eat on a typical day. Carry a small notebook with you and write down every snack, every drink, and the contents of every meal. There are also great websites that you can use to keep track of calories, get recipes, and help achieve your goal. Don't forget to include the pats of butter or the spoonful of sugar in your coffee. It's best to do this for at least a couple weekdays and a weekend; it's even better if you can go a full week. There are also calorie tracking websites that can help you to do this, such as the US government Pyramid Tracker website.

Do an itemized calorie count. When possible, write down the number of calories in each thing you eat as you eat it. Keep in mind that the recommended serving size is often considerably smaller than the serving you actually eat. Look up the calorie count on the internet for foods that don't have calories listed on the container or for fast food meals. You don't have to be 100% accurate, but you do want a good estimate of the number of calories you're taking in. There is an idea that multiplying your ideal weight by ten will produce a rough estimate of the number of calories you need to eat per day to maintain your weight. This is not true for everyone. You may wind up grossly under or over estimating the number of calories you should be eating. Consult a nutritionist. Use a scientific or health website to determine the number of calories you should eat a day or consult your doctor. Everyone has different metabolisms and there is no blanket rule that covers everyone's recommended calorie intake. Reducing 500 calories per day from the calories you eat to maintain your weight can help you lose a pound of fat per week

Go over the list and decide which foods to cut out or reduce. Cutting calories is usually a lot easier than you might think. For example, that daily tall latte in the morning may pack 500 calories. Since a pound of flab (lost or gained) is roughly equivalent to 3,500 calories, replacing that rich beverage with black coffee can help you lose a pound a week. Other easy cuts include salad dressing (salad dressing is the number one source of fat in the average American woman's diet[3]), soda pop, candy, and butter. Look at the nutritional information for the foods you eat, pay special attention to your intake of saturated fats and empty calorie, high-sugar foods. You don't need to cut these things out entirely, but if you reduce your intake of high-fat, high-calorie foods you'll lose weight faster.

Seek out alternatives to the unhealthy foods you've identified. You can simply reduce the amount of soda you drink or mayonnaise you put on your sandwiches, or you can substitute healthier choices. Drink water instead of soda, for example, or use mustard instead of mayo. Low-fat and low-calorie options are also available for most foods, and many of these are natural, (although some are made with strange chemicals), and tasty. Start trying to eat healthy in most meals:

Choose lean meats. Chicken and fish are both very low in fat, and certain fish like salmon, sardines, and fresh tuna are an excellent sources of antioxidants and Omega-3 fatty acids, which are also beneficial to your health, so aim to replace some or all of the beef or pork in your diet with these foods.

Replace high-calorie side dishes with healthier alternatives. Many people get a ton of calories from side dishes such as macaroni and cheese, French fries, or potato salad. You can eat healthier and lose weight by replacing these with fresh vegetables and salads. Pre-made salads are practically effortless, and when accompanied by a reduced-calorie dressing or no dressing at all, they're weight-loss gold.

Start your days off right. A fattening breakfast of bacon and eggs or a pastry can be replaced with yogurt, oatmeal, high-fiber, low-sugar cereals; or fresh fruit for fruit smoothies. However, for those on a low carbohydrate diet bacon and eggs are a great combo for breakfast, since neither have carbs. But don't fall into the trap of skipping breakfast. Eating a healthy breakfast increases your rest metabolic rate earlier in the day, and reduces snacking before lunch.

Graze on healthy snacks. Just because you're getting healthy doesn't mean you can't snack. In fact, eating small meals and snacks throughout the day, or grazing, has been shown to aid weight loss, compared to eating three large meals a day, by keeping metabolism steadier. Pick snacks that are low in calories and fat and high in fiber dried apricots, nuts, rice cakes, fruits, baby carrots, cherry tomatoes, and so on. Vegetables are generally very low in calories, very high in fiber, and full of flavor and nutrition. Avoid starchy vegetables like potatoes, and try to eat vegetables plain, without fatty dressings or dips. Fruit also makes a good snack. Fruit contains more soluble fiber than vegetables, which slows your body's absorption of carbohydrates, thus releasing energy more slowly preventing sugar highs, and keeping you feeling full longer. Fruit juices are not a replacement for the real thing. You need that fiber, and juices often have more calories than the equivalent serving of fruit and as many calories as soda! Be careful with dried fruits, because without the water, you tend to eat more, and fruits, when dried, are calorie-rich per ounce. With any dry or dried food, be sure to drink plenty of water.

Join The Slim Challenge And Win $500 to $15,000 Hey, what is better than losing weight? Making Money! Learn how to do both by clicking that link!

Friday, September 3, 2010

Work From Home with Jim Fobair!

Work from Home!

How would you like to Stay home, Work from home, Have fun and make $182,000 in guaranteed bonus money?

Saturday 9/4 Compensation Plan Webinar register online now: www.pointguidedirect.info

You will learn how you can earn over $182,000 in guaranteed bonus income to help your work from home business! Hundred's of people making thousands part time, working from home! You can be next! Register now www.pointguidedirect.info

Here is the number and code for Saturday Webinar at 11:30 am EST dial in to see how to make money!

1-212-990-8000 code 1122 and hit the pound sign register now online at www.pointguidedirect.info

Have you heard the news about the biggest break thru in fat loss in 30 years? www.pgdnews.com or dial 760 569 1140 Watch award winning video simply slim

Take the FREE GET SLIM CHALLENGE today! Earn up to $15,000 losing fat and inches, while improving your health!

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I look forward to speaking with you soon about working from home!

Jim Fobair The Millionaire Mentor
http://jimfobair.biz
Take My Market Research Survey!

Tuesday, August 31, 2010

Why Unicity, Why Now?

Unicity Internationals mission is summed up by our namesake. Unicity is defined as unified, oneness, wholeness, complete. We dont think there could be a better way to describe what we strive to do every day. As a global organization were unified in our desire to make life better by bringing a wholeness to every human being.

We accomplish this by developing and promoting a means that offers everyone an opportunity to Look Better, Feel Better, and Live Better.

Our state of the art nutritional products are formulated to work with the body to restore energy, balance, and health with our leading edge yet natural, safe, and effective ingredients.

Our proven and highly regarded business opportunity allows anyone at any age to turn desires into achievements whether its going on a dream vacation, a second home, paying for your childs education, a prosperous retirement, or simply the satisfaction of feeling financially secure.

Our organization isnt afraid to get hands dirty and brows sweaty whether its raising funds for children with cancer in Busan or raising the walls of a new schoolhouse in Bangkok at the end of the day we want to feel that weve made life better.

When you look better, feel better, and live better, you are more whole at peace with yourself and the world around you. From Maine to Malibu and from Singapore to Switzerland we invite all to join us and live an enriched and complete life filled with Hope, Health, and Freedom.

It thrills us to be able to offer the benefits of Unicitys mission to you, and to teach you how to offer your family and friends a proven way to achieve a healthy, happy, and whole life.

Listen to Jim Fobair on TalkShoeRadio by CLICKING HERE!

Jim Fobair
http://jimfobair.biz

Work at Home with Vicki Toliver!

Work at Home with Vicki Toliver

My name is Vicki Toliver and I started working in the Sales and Business management field about 20 + years ago always seeking a way to own my own business so I could be free from the restraints a 9 to 5 job offers.

I have overcome many obstacles in my life in the early 1990s I suffered a severe job injury that paralyzed me for 4.5 years after having all the medications and steroids the doctors gave me blow me up to 487 lbs . I was devastated. so from there it was a real journey

I first had my stomach stapled and lost 300 lbs then it was followed by 2 back surgeries and 2 years to learn how to walk again even during these times i was living in a hospital bed training young women how to telemarket from home . people are my passion.

After becoming fully functional in my body my life took a turn I pursued a couple very unhealthy relationships and soon drugs and the street life followed it was many years of suffering before I finally realized that my life had value and that I am truly worthy to be loved having suffered a terribly low self esteem as I am sure you can imagine

But through it all I kept a big dream for my life .my faith in God.and my desire to do many things to help people come out of disastrous situations like the one I was in .

By the grace of God, I am now living a clean and healthy life and I pursue all my dreams now with excellence in the details.

I want more than to just get you involved in working a business from home or using great products to increase your life with health and financial opportunities I want to inspire you ! I want you to know how ever big the mountain is you can make it move. and you are not alone!

We offer a full support staff and all the tools you will need to gain financial security and to be able to live a solid healthy life.

Would it not be nice to actually feel good ? When I came off of drugs and the streets battered by abusive situations and the drug life I carried the appearance in my face but through prayer living a clean and healthy life taking the very supplements I will offer you my friends. As you start applying sound business principles so that you too can establish and create wealth for yourself and those you love.

For me, working at home is a labor of love. I get to choose how to spend my time, and for myself, freedom is the best choice.

It is my sincere desire that you will give Me the opportunity to lead you as I am being lead toward success in every area of your life and together we will all realize our dreams, join me, will you?

Work At Home with Vicki
My Work At Home with Vicki blog is brand new, so please come and give me your comments!

Vicki Toliver

Cash for Property

Cash for Property

Are you receiving payments on a private loan? Would you rather have cash now? If you are receiving payments on any type of real estate note, promissory note or private loan, we can help!

Get cash now!

VICKI L TOLIVER is a specialist in getting people cash for real estate notes of all kinds.
Its Quick
Its Easy
Its 100% Secure
And You Could Receive Cash in Days!

Creative home sellers who offer seller financing to potential buyers can often sell their houses more quickly and at a higher price in a slow market.

While applying seller financing techniques is not more difficult than traditional real estate sales, it is important to recognize that the buyers looking for seller financing represent a different target market than typical bank financed customers.

Similarly, the process for obtaining a large cash payment for the seller after a note is created varies from the conventional real estate closing technique as well.

Fulfilling a Sellers Need for Cash

In some seller financed real estate situations, the property owner may have an immediate need for more cash than is available from the scheduled principal and interest payments. This situation often comes about when the seller needs to have enough money to use as a down payment for their next real estate purchase.

In order to quickly obtain a large proportion of the money due from the loan they just created, the seller could sell the monthly note payments to a buyer for a lump sum of cash. By locating someone willing to buy the note payments, the seller will have ready cash for a down payment or any other pressing financial need.

In order to streamline the seller finance sale situation, it is advisable to have potential buyers for the newly created cash flow at the ready. A seller can start looking for buyers before the note is created, or even before a seller financed buyer is lined up. This way, the property seller could have a buyer for the payment stream ready to make the purchase as soon as the new private mortgage is created.

Locating the Right Note Buyer

But what is the best method to find these note buyers? In stark contrast to locating seller finance buyers for the real estate itself, a classified ad in the paper is not the best option. Most people looking to purchase a stream of monthly payments do not look in the newspaper for potential cash flows to add to their portfolios. An alternate marketing strategy is required for finding note buyers.

In recent years, the Internet has become the best place to find cash flow purchasers. Using keywords such as buy monthly payments or buy mortgage payments at a popular search engine website should lead to many interested buyers.

Sometimes there are so many potential buyers, it can be difficult to figure out where to start. Also, cash flow buyers tend to have distinctly different financial parameters; an opportunity that meets the needs of one person perfectly may not be attractive at all to another. Therefore, it is often best to work with someone who could give the seller a general idea about how notes should be structured.

If you are seeking cash for property CLICK HERE!

Vicki L Toliver Cash for Property Specialist

Unicity

Unicity Internationals roots go deeper than almost any network marketing company in the world. Unicity was formed in 2001 by the merger of two successful network marketing companies, Rexall Showcase International and Enrich International.

The Rexall Drug Company started the first chain of franchise drug stores and has been a recognized brand for more than 100 years ago in the United States. Rexall Showcase International, the network marketing division of Rexall was an eleven year old company at the time it merged with Enrich International. At the time of the merger, Enrich International was an eighteen year old company. Both companies were recognized leaders in the preventive healthcare, antiaging, and wellness markets.

Unicity International has expanded beyond the U.S. and Canadian borders, and is now doing business in Venezuela, Colombia, Japan, Korea, Taiwan, Hong Kong, Philippines, Thailand, Malaysia, Singapore, Indonesia, Mexico, The Netherlands, Turkey, Germany, Switzerland, Austria, Sweden, Brunei, and the United Kingdom.

Because our history is long and our experience deep we are able to draw on an expertise, a knowledge base, and a commitment level not available in any other network marketing company. All of us are united in our desire to help you succeed.

Learn More by visiting the link below.

Jim Fobair
http://jimfobair.biz